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Your

Mental Health

Matters

Image by Brooke Cagle

Alicia B.

therapy

WITH

LEARN NEW SKILLS TO NAVIGATE THE STRESSORS YOU ARE FACING

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Life gets overwhelming at times and like most clients, you have probably contemplated therapy, which means, you have begun taking the necessary steps to begin working on yourself! 

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with their partner, or building a stronger family dynamic, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone.

 

In my practice, I view therapy as a collaborative process. You are the expert on your life and your experiences and I can help you figure out where you want to go and how you can get there. I would be happy to be a part of your journey of healing, seeking self-acceptance, and optimal fulfillment to live your best life.

 

My hope for our work together would be once you have completed treatment you have a better understanding of yourself, your emotions, your behaviors and a toolbox full of techniques to help you navigate through any stressors that you may face. 

FEELING OVERWHELMED? DON'T WORRY. I GOT YOU

Let's help you begin taking necessary steps to get help

WHO DO I SERVE

This practice is inclusive. All sessions are conducted via telehealth until further notice. Insurance is accepted for individual therapy sessions only.

AGE

Adolescents
Adults
Elders

COMMUNITIES

Body Positivity 
Black & Brown Race Identified
LGBTQI Allied
Racial Justice Allied
Veterans
Open Relationships Non-Monogamy
Chronic Medical Conditions

INSURANCES ACCEPTED

Aetna
AvMed
BlueCross and BlueShield
Cigna and Evernorth
EAP
Florida Blue
Humana
New Directions
Optum
Oscar Health
Oxford
UMR
United Healthcare
UHC | UBH
Out of Network

WHAT I COVER & TREATMENT APPROACH

ISSUES

Racial/Cultural Identity
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Family Dynamics/Conflict



Divorce
Self-esteem/Identity Development
Eating Disorders
Life Transitions
Grief/Loss
Dual Diagnosis



Women’s Issues
Adoption
Career Counseling
Chronic Impulsivity 
Parenting
Infidelity
Transitional Phases of Life

TREATMENT APPROACH

Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavioral Therapy
Culturally Sensitive
Family
Marital



Interpersonal 
Multicultural
Strength-based
Problem Solving
Person in Environment
Person-Centered



Narrative 
Trauma Focused
Mindfulness-Based
Solution-Focused 
Motivational Interviewing
Attachment-Based

GET AHEAD OF YOUR MENTAL HEALTH

Book Your Session

 

Individual Therapy

 

$150 for 60 minutes

**Please try to verify your insurance with both links.**