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Is it time to seek therapy?

Taking that first step towards therapy can be overwhelming especially when you don't know where to start. Going back and forth with the idea happens more often then you think.

But how do you know it's time to seek therapy? What are the signs to look for?

10 Signs to Seek Therapy

I have complied 10 signs that you should not ignore when it comes to seeking a therapist. If any one of these signs are relating to you, contact me or access our pool of black therapist.


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